The practice of meditation involves sitting still, taking deep breaths, and quietly focusing your mind. Can kids really learn to do this? Meditation for children is definitively possible, with a bit of practice. At first, the idea of your energy-filled child slowing down on their own and being more relaxed might seem unattainable. Slowly introducing… Continue Reading
Screen time management ideas to help you connect with your child and limit technology use in a positive way. For most kids, summer is a time of freedom – from classrooms, strict schedules and the general humdrum of the school year. But summer also means more screen time. Time on gaming devices, tablets and other… Continue Reading
Inside: Five Positive Tools for Helping Siblings Solve Conflicts and Get Along The following is adapted from Rebecca’s new book, The Positive Parenting Workbook. This inspiring and inviting guide walks readers through the process of charting a new path toward greater emotional awareness, clear communication, and joyful parenting! Filled with encouraging prompts and plenty of… Continue Reading
The best praise is focused on your child’s effort, not your child’s traits. The same is true of criticism. In one study by Columbia University researchers, kindergarteners were given a scenario: a teacher asks them to create a house out of Legos, and they forget to put in windows. Then the teacher and child role-play… Continue Reading
Discover five discipline strategies for preschoolers you can count on. Parents are routinely confused when their preschooler (aged 2 to 5) promises they won’t hit or scream only to turn around and hit or scream again. Part of the problem is young children don’t think twice nor contemplate the consequences of their actions in the… Continue Reading
Discover tried and true parenting tips for getting everyone out the door in the morning. Do mornings at your house look like a scene from a stressful Groundhog’s day video? The same level of stress, the same rushing, and the same power struggles with your children day in and day out? If it does, you… Continue Reading
Have you ever told your children not to hide in a clothing store, not to touch dangerous things, or not to run in the parking lot? Have you had to say it more than once, only to find that they repeat the same behavior three minutes later? Why is this happening? Prohibition (like saying DON’T)… Continue Reading
Yelling at your kids? Anger and yelling are both issues that often come bubbling up to the surface in parenting as sleep deprivation, stress, exhaustion, and a hundred tiny frustrations through the day all mix together. Nothing forces us face down our demons quite like becoming a parent. Everything that you are, good and bad,… Continue Reading
“Children have never been very good at listening to their elders, but they have never failed to imitate them.” – James Baldwin Children are mirrors; they reflect back to us everything we say and do. We now know that 95% of everything children learn, they learn from what is modeled for them. Only 5% of… Continue Reading
For me, Attachment Parenting is simply this; treat your kids how you want them to grow up and treat you and others in their lives. Is this type of parenting easy? NO! Is this hard in the face of the predictable intense and challenging moments of parenting? Yes!
But parenting isn’t for sissies, it’s hard, but our kids are worth our efforts. Continue Reading
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